Support for

Picky Eaters

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What others say.

  • ⭐ ⭐ ⭐ ⭐ ⭐

    Love this app!

    I have learned more about helping my picky eater accept new foods and about creating a pressure-free environment for the boys at dinnertime.

    I love the family-style meal ideas and daily tips also.

    Courtney - Toddler mom

  • ⭐ ⭐ ⭐ ⭐ ⭐

    I have a toddler son who is quite the picky eater.

    This app has helped tremendously provide meal ideas with his accepted foods as well as allowed me to better prepare meal planning throughout the week.

    MC - Toddler dad

  • This kind of resource is so needed!

    Feeding kids can be stressful and parents often receive conflicting messages which are confusing and overwhelming.

    Easy Bites provides expert feeding guidance broken down into daily tips, with sections on topics that are easy to navigate and apply at mealtimes.

    Not to mention all the brilliant recipe ideas! I will definitely be recommending Easy Bites to the parents I work with.

    Julia Wolman - Registered Nutritionist, London UK

How Easy Bites helps

Know what to make tonight

Recipes made with foods your child trusts

Recipes for added exposure and nutrition

Full family style meals to satisfy your palate

SIGN-UP TO GET A FREE RECIPE WEEKLY
SIGN-UP TO GET A FREE RECIPE WEEKLY

Save time planning & shopping

Auto-generate your shopping list

Add any recipe to the meal planner

Auto-generate your weekly plan

START YOUR FREE TRIAL NOW
START YOUR FREE TRIAL NOW

Get practical tips for picky eating

Understand why your child is a selective eater

Know how you can support your child

Learn responsive feeding meal by meal

GET YOUR FREE FEEDING REPORT
GET YOUR FREE FEEDING REPORT

2nd child? Introduce Allergens Safely

Ensure baby can participate safely in family meals

30-day-meal plan with guided allergen introduction

Food library to know how to serve foods safely

BLW or Purees? See how to mix the two
BLW or Purees? See how to mix the two

Science backed

At Easy Bites, we are all about the long-term goal of raising a child who has a psychologically healthy relationship with food.

With the responsive feeding approach that is recommended by the AAP and the WHO, which can reduce feeding issues by 70% and can reduce nutrition risk by 40%*.

We also believe in making things practical and efficient for parents and educators to reduce the practical and mental load of feeding.

*Daniels, L.A., Mallan, K.M., Battistutta, D., Nicholson, J.M., Meedeniya, J.E., Bayer, J.K., and Magarey, A. (2014), Child eating behavior outcomes of an early feeding intervention to reduce risk indicators for child obesity: The NOURISH RCT. Obesity, 22: E104-E111. https://doi.org/10.1002/oby.20693

Ruder EH, Lohse B. The sDOR.2-6y™ Is a Valid Measure of Nutrition Risk Independent of BMI-for-Age z-Score and Household Food Security Status in Preschool-Aged Children. Nutrients. 2024 Mar 7;16(6):767. doi: 10.3390/nu16060767. PMID: 38542679; PMCID: PMC10974798.

EXPLORE THE MANIFESTO
EXPLORE THE MANIFESTO

By feeding professionals

who are also parents

  • A woman with shoulder-length brown hair and blue eyes standing in front of a textured teal wall. She is wearing a light blue denim button-up shirt, gold earrings, and a delicate necklace, smiling softly.

    Natalia Stasenko

    Founder & 
Pediatric Registered Dietitian

  • Close-up of a woman with curly brown hair, hazel eyes, and light skin, smiling at the camera, wearing a patterned scarf.

    Dr Jo Cormack

    Scientific Advisor MBACP (Reg.)

  • Woman sitting at a restaurant table holding a glass of water, smiling. The table has orange plates, a fork, and a small vase with a sunflower. Background shows other diners and a colorful decor.

    Racheal Gordon

    Pediatric Registered Dietitian

  • A woman with gray hair and glasses smiling outdoors, wearing a pink shirt, with colorful flowers and greenery in the background.

    Susanne Stratford

    Feeding & Occupational Therapist

  • A young woman with long brown hair, glasses, and a big smile, wearing a dark top with a purple cardigan against a gray background.

    Sarah Griffin

    Pediatric Registered Dietitian

Healthy

statement

At Easy Bites, we recognize that the term "healthy" can imply a sense of morality when it comes to food and body sizes. Food isn't "good" or "bad." Bodies aren't "good" or "bad." When we use the word "healthy," we simply mean: promoting good health and wellbeing. This includes finding joy in food (all different kinds), appreciating your body (at every size), and showing yourself (and your kids) some love.

Let’s help kids build healthy food relationships, today!

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